TUESDAY

 

18.00-19.00 Align your Composure (Hatha)

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19.15 - 20.15 Sinking into Stillness (Yin)

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At Whitespace Yoga Studio in Stony Stratford in Milton Keynes

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WEDNESDAY (Classes in London)

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17.00 - 17.45. Vinyasa Flow 

Gymbox Victoria

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19.30 - 20.30 Vinyasa Flow 

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Gymbox Westfield

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Gymbox classes available for Gymbox Gym members or you could book through ClassPass platform as a drop in session

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THURSDAY

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17.45-18.30 Legs Bums & Tums

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18.35 - 19.35 Vinyasa Flow

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At Bannatyne Health Club in Central Milton Keynes available for club members

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20.00 - 20.45  Legs Bums & Tums 

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At JD Gym Milton Keynes available for gym members

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FRIDAY  

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9.00 - 10.00 Vinyasa Flow 

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At Bannatyne Health Club in Central Milton Keynes available for club members

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SATURDAY (Classes in London)

 

9.00 - 9.45  Slow Flow 

At STREK studio in London

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10.30 - 11.30  POPfit Dance Fitness

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In Fieldworsdance studio in London

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SUNDAY

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Alternating Sunday class with Ingrida Yoga  

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10.30 - 11.30 Flow to Slow

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At the Mead community centre in Newport Pagnell

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